can you have a burger on keto Keto burger breakfast

May 31, 2023

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If you are someone who follows the Keto diet, you know that breakfast can be one of the most difficult meals to plan for. But fear not, because we have found the perfect solution for you: a 15-minute Keto breakfast burger recipe that is sure to satisfy your taste buds and keep you full until lunchtime. To start off, gather all of the necessary ingredients: - Ground beef - Eggs - Avocado - Bacon - Cheese - Salt and pepper - Lettuce (optional) - Tomatoes (optional) - Pickles (optional) Once you have everything ready, the first step is to form the ground beef into patties. Add salt and pepper to taste, then cook the patties on a skillet until they are fully cooked. Next, cook the bacon in a separate pan until crispy. Set aside on a paper towel to absorb any excess grease. While the bacon is cooking, cut an avocado in half, remove the pit, and slice the avocado into thin pieces. Once the patties are cooked, it’s time to assemble the burger. Take a lettuce leaf and place it on a plate, followed by the patty. On top of the patty, add a couple of slices of cheese and place it under the broiler or in the oven for a minute or two to melt the cheese. Next, add the slices of avocado on top of the melted cheese and place the bacon on top of the avocado slices. For the final touch, crack a couple of eggs into the same skillet that you used to cook the patties. Cook the eggs to your liking, then place them on top of the bacon. If desired, you can also add some sliced tomatoes and pickles on top of the eggs. Finish off the burger with another lettuce leaf, and enjoy! Not only is this breakfast burger delicious, but it’s also Keto-friendly. By eliminating the bun and replacing it with lettuce, you are keeping your net carb intake low while still enjoying a satisfying breakfast. Give this recipe a try and see how it can make your mornings easier and more delicious. You won’t be disappointed!

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