how many french fries can i eat on keto Fries french keto recipe carb low fry

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Are you looking for a tasty and low-carb alternative to traditional French fries? Look no further than these keto-friendly French fries! With only three simple ingredients, you can indulge in a classic comfort food without derailing your diet. To start, preheat your oven to 375 degrees Fahrenheit. Grab a baking sheet and line it with parchment paper for easy cleanup. Next, prepare your three ingredients: one large jicama, avocado oil, and sea salt. Jicama is a root vegetable that is low in carbs and high in fiber, making it a great choice for keto dieters. Peel the jicama and cut it into fry-shaped sticks. Toss them in avocado oil until they are well-coated, then sprinkle with sea salt. Place them on your prepared baking sheet and bake for 30-35 minutes, turning them over halfway through to ensure even cooking. While your fries are baking, you can prepare a delicious and keto-friendly dipping sauce. Try mixing together mayonnaise, Dijon mustard, garlic powder, and a pinch of salt and pepper. This tangy and creamy dip is the perfect complement to your crispy jicama fries. When your fries are done baking, remove them from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a serving dish and sprinkle with a bit more sea salt for added flavor. Once you try these keto French fries, you may never go back to the traditional version. They are crunchy, satisfying, and so easy to make. Plus, with their low-carb, high-fiber profile, they are a great addition to any keto meal plan. So next time you’re craving some comfort food, give these keto French fries a try. Your taste buds and your waistline will thank you!

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